About David

As a personal trainer, I will provide a health and fitness program catered to you, which will be safe, challenging, goal orienting, and fun! I use mindfulness to assist in movement patterns when life's challenges appear. My approach builds self-awareness, self-reflection and self-compassion, so you become more self-driven in your own health and wellness program. I work with the support of family, friends, and your medical providers if needed. I work with ages 14 to 99!

​

My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 2000 I’ve been working as a qualified trainer in the San Francisco area, guiding my clients towards a healthier lifestyle.

Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. Contact me to have a free assessment to start your health and wellness journey today.

​

Qualifications

​

I have been a Nationally Certified Personal Trainer for 19 plus years. I am a Senior Fitness Specialist, Orthopedic Specialist, Personal Trainer; all certified by American Counsel on Exercise, ACE. I am a Functional Aging Specialist certified by the Functional Aging Institute. I specialize in Senior Fitness, Fall Prevention, MS, Parkinson's, Stroke Rehabilitation, Dementia, TRX, and Functional Fitness.